Join Campus Recreation on a canoe/kayak trip at the UIS Field Station at Lake Springfield. Transportation and equipment is provided.
Registration opens Monday, April 15 and closes on Wednesday, May 1. You must stop into TRAC to register. You also may only register for one of the two UIS Field Station trips.
Questions? Contact Jay at jswen2@uis.edu
Join Campus Recreation on a canoe/kayak trip at the UIS Field Station at Lake Springfield. Transportation and equipment is provided.
Registration opens Monday, April 15 and closes on Wednesday, May 1. You must stop into TRAC to register. You also may only register for one of the two UIS Field Station trips.
Questions? Contact Jay at jswen2@uis.edu
Exercise with Meaning. Do you want to strengthen:
- Your Body? A curriculum based upon increasing physical power, flexibility, and aerobic health suitable for adults of any age or current level of fitness, stressing personal progress and improvement.
- Your Mind? Classes designed for intelligent people interested in improving mental focus. Unlike other exercise routines, the mind is always engaged and challenged.
