I’m a [job role]. I’m struggling with [areas where productivity needs to improve]. I’d like to [specific goal you’d like to achieve]. 

Prompt

I’m a programmer who works fully remotely, and at-home responsibilities frequently distract me. I also feel like I lack accountability for my work. I’m having difficulty building a consistent routine that lets me work effectively and also have time for personal interests. How can I create better work habits and structure my days to avoid interruptions?