Make sure you sign up for Health for the Holidays, a fun way to help relieve holiday stress and maintain balance so that you can wrap up the year feeling more energetic and resilient! Register now and get ready to start logging on Monday, October 30, 2023 (just in time to balance out Halloween candy).

For more fun, join a team or even start your own! Meet new colleagues while taking steps to a healthier you!  If you’re not convinced yet, there will be weekly prizes! There’s no cost to you, so register now for free!

If you have any questions, email sowellness@uillinois.edu.

Register Now for UI Stride Health for the Holidays (illinois.edu)