Intermediate Classical Karate

Exercise with Meaning. Do you want to strengthen:

Your Body? A curriculum based upon increasing physical power, flexibility, and aerobic health suitable for adults of any age or current level of fitness, stressing personal progress and improvement.

Your Mind? Classes designed for intelligent people interested in improving mental focus. Unlike other exercise routines, the mind is always engaged and challenged.

Create and Celebrate: Make One, Take One – Valentine’s Edition!

Join us for a fun and festive Valentine’s Day crafting event, Create and Celebrate: Make One, Take One – Valentine’s Edition! Whether you’re a crafting pro or just looking for a fun way to celebrate the season, this event is for you.

Here’s how it works: You’ll get the chance to create your very own handmade Valentine’s craft. Once you're done, you’ll make a second creation for someone else! It’s a heartwarming way to spread love and creativity while exchanging something special with another person.

Create and Celebrate: Make One, Take One – Valentine’s Edition!

Join us for a fun and festive Valentine’s Day crafting event, Create and Celebrate: Make One, Take One – Valentine’s Edition! Whether you’re a crafting pro or just looking for a fun way to celebrate the season, this event is for you.

Here’s how it works: You’ll get the chance to create your very own handmade Valentine’s craft. Once you're done, you’ll make a second creation for someone else! It’s a heartwarming way to spread love and creativity while exchanging something special with another person.