Intermediate Classical Karate

Exercise with Meaning. Do you want to strengthen:

Your Body? A curriculum based upon increasing physical power, flexibility, and aerobic health suitable for adults of any age or current level of fitness, stressing personal progress and improvement.

Your Mind? Classes designed for intelligent people interested in improving mental focus. Unlike other exercise routines, the mind is always engaged and challenged.

Waffles and Icecream

Treat yourself to a delicious night of fun at our Waffles & Ice Cream event! Join us in the LRH Great Room on April 25 at 6:00 PM for sweet treats, good vibes, and great company. Hosted by UIS Residence Life LRH Staff — don’t miss it!