Breath | Concentration | Cognitive Development | Target Muscles | Mindful Movements
Join Campus Recreation and the Tau Chi Chapter of Alpha Kappa Alpha Sorority, Incorporated® for a special collaborative Pilates class as part of their week of wellness and community engagement programming.
Enhance concentration and mind-body connection through mindful movement. Focused breath, muscle isolation, and attention to detail reduce tension, improve posture, and sharpen overall focus. Beginner-friendly!
Department
Campus Recreation
Alpha Kappa Alpha Sorority Inc.
Event Type
Event URL
Location
TRAC Multipurpose Room